Nutritional table poultry beer ham

per 100 g
per 60 g
daily requirement (%)
per serving (60 g)*
energy
536 kJ/
128 kcal
322 kJ/
77 kcal
3.8%
Fat
6.0 g
3.6 g
5.2%
hereof: saturated fatty acids
2.1 g
1.3 g
6.3%
carbohydrates <0.5 g <0.5 g <0.2%
of which sugar <0.5 g <0.5 g <1.0%
protein
18.1 g
10.9 g
21.8%
Salt
2.0 g		 1.2 g
19.8%