Nutritional table of Prague-style ham

per 100 g
per 60 g
daily requirement (%)
per serving (60 g)*
energy
725 kJ/
173 kcal
435 kJ/
104 kcal
5.2%
Fat
9.9 g
5.9 g
8.5%
hereof: saturated fatty acids
3.8 g
2.3 g
11.5%
carbohydrates <0.5 g <0.5 g <0.2%
of which sugar <0.5 g <0.5 g <1.0%
protein
21.0 g
12.6 g
25.1%
Salt
1.7 g		 1.0 g
17.5%