How to prepare venison roast properly - leg, sauce and more

Want to know how to properly prepare the perfect venison roast? Are you also interested in everything about the sauce and wondering which cuts of venison are best for roasting? Then you've come to the right place. We have a guide for you.

For venison roast, it is best to use the leg or shoulder. Both are browned beforehand and then slowly cooked in the oven or in the grill. Herbs and vegetables as well as seasonal fruits are suitable as spices, side dishes and sauce. In addition, dumplings, spaetzle and potato noodles are recommended, as well as red cabbage with cranberry jam. Doneness and core temperatures differ depending on the cut, weight and age of the animal. For easier preparation, you should temper and trim your meat. Venison has very good nutritional values.

Venison: Which meat for roasting?

If you want to prepare venison as a roast, you have several options. You can use both the leg and the shoulder. The back can also be roasted whole. However, it's important to note that the back also includes the fillet and tenderloin. These are the most refined cuts of the animal and are more suitable for pan-frying than steaks. You also have to keep in mind that the age of the venison determines the necessary cooking time and core temperature (core temperature). This also applies to the individual cuts. Here's a brief overview.

The venison shoulder

The core temperatures:

  • For deer calves (under twelve months), the shoulder requires a core temperature of 76 to 82 °C
  • For skewers (one to three years old), the shoulder needs a core temperature of 78 to 82 °C
  • For deer (from three years old) the shoulder needs a CT of 78 to 82 °C

Cooking times in the oven and grill:

  • At 160 °C per kilogram approx. 60 minutes
  • At 180 °C per kilogram approx. 50 minutes
  • At 150 °C per kilogram approx. 80 minutes

Venison - nutritional value and more

Venison is rich in protein yet very lean. It's a very good source of omega-3 fatty acids and has significantly fewer calories than, for example, pork or beef . The nutritional values ​​of venison can be described as follows.

100g of venison contains:

  • 113 to 116 kcal
  • 474 to 486 kj
  • 20.6 to 28.7 g protein
  • 3.3 to 3.9 g fat
  • 0 g carbohydrates

You can find out more about such topics on our YouTube channel .

How to prepare venison roast properly

What's the best recipe for roast venison? Do you need to pat the meat dry, rub it with pepper , and season it generously with salt ? These are some of the questions you'll ask yourself when it comes to roast venison. We'll tell you how to make your roast tender and flavorful, and what a classic recipe might look like.

General preparation tips

Before preparing your venison , you should take a few precautions to ensure your venison roast is a success. First, make sure you source fresh, sustainable meat . Therefore, always buy meat from a butcher. This guarantees freshness and allows you to verify the origin of the venison . If you like, you can also marinate or brine your meat before cooking it.

Before cooking, bring your venison to room temperature. If your meat is frozen, let it thaw overnight in the refrigerator. Then remove the silver skin from your roast and pat it dry with a paper towel. Finally, make sure you can sear the meat and continue cooking slowly. So, set up a direct and indirect cooking zone on your grill , or prepare your oven and pan accordingly.

Preparing venison roast

Once all the preparations are complete, you can now take care of the cooking. You have two options at this point. You can either season your roast beforehand or do so after searing. Both are possible and therefore entirely up to you.

Suitable spices, in addition to salt and pepper, include juniper berries, thyme, rosemary, cranberries, and bay leaves. But allspice, cloves, and cinnamon are also a good choice. Furthermore, we can recommend our in-house spice blends.

Basic Rub and Burger Seasoning are an excellent choice for meat dishes of any kind. The advantage: You no longer have to worry about the harmony of different ingredients and can easily refine your meat with them.

Place your meat in the pan and sear it on all sides until it has a golden-brown color. Then deglaze it with red wine. Now season your venison if you haven't already done so. Afterwards, place it with liquid in a roasting pan and close it either with the lid or with aluminum foil. Now place everything in the preheated oven or grill.

Your roast needs about an hour at 160 °C and should have a core temperature of 72 °C at the end of the cooking time. This is how you get a juicy venison roast from the leg with a nice crust. For the shoulder, you need a core temperature of 78 °C. Important: The meat must be braised slowly. This is the only way to get a juicy and tender venison roast. So let your roast simmer in the oven while you make the sauce.

You want to prepare a venison roast, but don't have deer meat? No problem! A roast of roe deer also tastes excellent. You can find a suitable recipe here.

The sauce for the venison roast

While your meat is cooking in the oven, it's best to prepare a flavorful sauce. So, it's time to prepare your vegetables. Use seasonal vegetables and fruits, such as mushrooms, pumpkins, carrots, celery, apples, and leeks. Rinse your ingredients under running water using a sieve. Now you can slice or dice everything.

Sauté your vegetables and fruit with a little tomato paste in pumpkin seed or olive oil . You can also use clarified butter or ghee. Then deglaze with red wine or game stock and season with salt and pepper . You can season the game sauce with the same aromatics as your meat , including the bay leaves and juniper berries, as well as the rest of the spices. You can also roast the spices beforehand.

Now, transfer everything to a casserole dish and add some stock. Now you can let it all simmer for a while. Once this is done, puree the contents and then let it simmer gently. All you need now for the perfect game flavor are the side dishes. You can find out more about this on our YouTube channel .

These side dishes go well with venison and game

Especially when it comes to the right side dish, people often rack their brains. You want to have a perfect complement to the valuable meat. Especially because the preparation already takes some time. As the chef of your own kitchen, it is all the more important to give it some thought. However, we will help you with that.

A variety of side dishes go well with all kinds of game dishes, but especially with aromatic venison roast. This also applies to saddle of venison. Traditionally, red cabbage with cranberry sauce is chosen. But dumplings (bread dumplings), potato dumplings, spaetzle and potato noodles are also a suitable choice. Seasonal vegetables are also a delicacy. So root vegetables, mushrooms and pumpkin. These are in season at the same time as the game. These can be prepared excellently as oven-roasted or pan-fried vegetables and give the roast that certain something extra.

All these side dishes also go well with venison dishes, such as this juicy venison roast from the leg.

FAQ

Venison roast becomes tender by briefly searing it on all sides and then gently cooking it in the oven at 160°C. Marinades can also help.

Venison roast becomes tender by briefly searing it and then gently cooking it in the oven at 160°C for 60 minutes. Marinating it can also help.

Venison roast takes about 60 minutes in the oven at 160 °C.

Briefly sear the game on all sides in a pan and then continue cooking in the oven at 160°C for about 60 minutes.

Briefly sear the venison on all sides in a pan and then continue cooking in the oven at 160°C for about 60 minutes. This will produce a juicy roast with a mild flavor.

Our conclusion

When it comes to roast venison, the cut you choose is crucial. Leg and shoulder are the right choices. Both require a similar amount of time to prepare but have different internal temperatures to achieve the desired consistency. The preparation of the two cuts is also no different. The seasoning and marinating, as well as the side dishes, are based on the same ingredients for both roasts. In general, proper preparation of the meat is important to make the cooking process easier. It is also advisable to combine seasonal overlaps in the availability of meat , fruit and vegetables. In addition to flavor variations and harmonies, venison also has considerable nutritional value. This means that roast venison is not only uncomplicated to prepare, but also very healthy. A clear recommendation for any game lover.